Mindfulness Rocks
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Meditation Menu

At Mindfulness Rocks, there is a meditation choice for everyone.

Root

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Solidify your daily dedication to Mindfulness and Meditation with this 21-Day online, live event, designed for "lifers".
I'm currently looking at better ways to serve on-line! Please be patient while I decide how to move forward with Grow :)
In the meantime you can find my Stillness Videos on YouTube! One new video released every Wednesday at 7:00 am EST. 

Grow

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Evolve your practice with this 21-day, online, live event, designed to deepen and grow your understanding.

Visit us on our Social Platforms! 


Telephone

613-277-5172

Email

mindfulnessrocks1@gmail.com
  • Home
  • Private Sessions
  • Mindfulness for Kids
  • Surviving & Thriving
  • About
    • How it all Began
    • Contact