Meditation Menu

At Mindfulness Rocks, there is a meditation choice for everyone.

Begin

Learn the fundamentals of Mindfulness and Meditation in this 10-day, online, beginner's course. 

Grow

Evolve your practice with this 21-day, online, live event, designed to deepen and grow your understanding.

Root

Solidify your daily dedication to Mindfulness and Meditation with this 21-Day online, live event, designed for "lifers".