Mindfulness Rocks
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Mindful Moment
​ Classroom Challenge 


The original Mindful Moment Classroom Challenge is a fun and engaging way to begin a mindfulness practice in your classroom. Once Rebecca has launched the challenge with your students, your 21 days begin. Each day after your 2-minute Mindful Moment, invite a student to unwrap a hand-painted Mindfulness Rock. Rocks are meant to promote discussion and reflection and can then be put in the jar to track your progress. 
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Rebecca has captivated audiences of all ages across the Ottawa area with her inspiring mindfulness assemblies. Invite her to your school to introduce students to mindfulness and to launch the 21-Day Mindful Moment Classroom Challenge.

​The Mindful Moment Classroom Challenge is also an awesome extension activity after completing our online, live, program, 21 Days of Mindfulness with Rebecca.
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Connect with Rebecca to make a booking for Fall 2019!

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Telephone

613-277-5172

Email

mindfulnessrocks1@gmail.com
  • Home
  • Private Sessions
  • Mindfulness for Kids
  • Surviving & Thriving
  • About
    • How it all Began
    • Contact