Mindfulness Rocks
  • Home
  • Private Sessions
  • Mindfulness for Kids
  • Surviving & Thriving
  • About
    • How it all Began
    • Contact

Private Mindfulness Lessons

Rebecca loves working one-on-one with adults in the coziness of her home office. Huge transformations occur as Rebecca takes her students through all her mindfulness lessons and teaches them how to meditate. In this intimate setting, students have the opportunity to really connect to Rebecca and talk through specific real-life examples of how powerful mindfulness practices can bring calm and joy into their lives. 
Get in touch to learn more or book a private session

Family Mindfulness Lessons

Let Rebecca create custom mindfulness lessons fit for the whole family!  
​
Picture
Picture
Get in touch to learn more or book a private session

Visit us on our Social Platforms! 


Telephone

613-277-5172

Email

mindfulnessrocks1@gmail.com
  • Home
  • Private Sessions
  • Mindfulness for Kids
  • Surviving & Thriving
  • About
    • How it all Began
    • Contact