Private Mindfulness Sessions
*Due to Covid, all sessions are being conducted via Zoom*
As first Rebecca thought this would impede connection and not be as rich. In fact, the opposite has been true. For kids, families and adults, Rebecca has observed that connections continue to be authentic and learning continues to be what it was in person. The best part about this online approach is that students report how easy it is to just jump on a meeting call. Very little scheduling, no commute time, no waiting...this may be something Rebecca continues post-pandemic :)
As first Rebecca thought this would impede connection and not be as rich. In fact, the opposite has been true. For kids, families and adults, Rebecca has observed that connections continue to be authentic and learning continues to be what it was in person. The best part about this online approach is that students report how easy it is to just jump on a meeting call. Very little scheduling, no commute time, no waiting...this may be something Rebecca continues post-pandemic :)
Rebecca loves working one-on-one with students in the coziness of her home office. Huge transformations occur as Rebecca takes her students through all her mindfulness lessons and teaches them how to meditate. In this intimate setting, children, youth and adults have the opportunity to really connect with Rebecca and talk through specific real-life examples of how powerful mindfulness practices can bring calm and joy into their lives.
Family Mindfulness Lessons
Let Rebecca create custom mindfulness lessons fit for the whole family!
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