Mindfulness Rocks
  • Home
  • Private Sessions
  • Mindfulness for Kids
  • Surviving & Thriving
  • About
    • How it all Began
    • Contact

Resources to Accompany the Online
Mindfulness for Kids Program

If you joined the mailing list after the first day, here is what you may have missed. All past videos are available on YouTube and Facebook! 
March 17 Day One
March 18 Day Two
st._patricks_day.pdf
File Size: 1928 kb
File Type: pdf
Download File

gratitude_journal.pdf
File Size: 130 kb
File Type: pdf
Download File

March 19 Day Three
March 20 Day Four
patience.pdf
File Size: 95 kb
File Type: pdf
Download File

March 23 Day Five
morning_reflection_older.pdf
File Size: 130 kb
File Type: pdf
Download File

silent_movement_mission.pdf
File Size: 115 kb
File Type: pdf
Download File

March 25 Day Seven
feelings.pdf
File Size: 18 kb
File Type: pdf
Download File

morning_reflection_younger.pdf
File Size: 11 kb
File Type: pdf
Download File

March 26 Day Eight
March 30 Day Ten
green_list.pdf
File Size: 11 kb
File Type: pdf
Download File

parts_of_the_brain.pdf
File Size: 19 kb
File Type: pdf
Download File

Visit us on our Social Platforms! 


Telephone

613-277-5172

Email

mindfulnessrocks1@gmail.com
  • Home
  • Private Sessions
  • Mindfulness for Kids
  • Surviving & Thriving
  • About
    • How it all Began
    • Contact