Our live, online Root course is a three-week beckoning to your daily meditation. It is intended for zen warriors who benefit from regular boosts to their practice. Let Rebecca's daily inspirations and meditations create accountability and refresh your routine.
Root has been created with the intention of bringing people back to their practice four times throughout the year. Like with anything in life, our commitment, our engagement and our enthusiasm towards our practice can wane. By joining a live course four times a year, we hope you will become more consistent with your meditations. All Root courses are broadcast live on Facebook each morning at 6:00 am. While joining the online community live is encouraged, it is not essential. All live videos remain active in the closed Facebook group to watch any time throughout the day.
It is recommended that you complete Begin & Grow prior to participating in Root.