6-Week Mindfulness Club (ages 10 +)
SKU:
CA$169.00
CA$169.00
Beginning April 4th 7-8 PM This 6-week Mindfulness Club is for children and youth aged 10 and up. Throughout the course, children will build community and connection with one another; learn about how mindfulness can help us become more present and more in control of our emotions; develop an understanding of self-love, gratitude, compassion and forgiveness; learn to meditate. Sessions run in the coziness of Rebecca's home in Barrhaven.